Helping You Live a Financially,
Physically, & Professionally Fit Life

January 2019 Goals

January 2, 2019
AUTHOR: Emilie

Reading Time: 2 minutes Not evaluating December 2018 goals because I didn’t set any… Just diving right into the new year and my “Year of No.“ January Goals Read 3 Books. I am currently finishing up James Clear’s Atomic Habits. I think I’ll read Nate Silver’s book after that and then it’s up in the air. I’d love to…

2019 Goals & My Word of the Year

January 1, 2019
AUTHOR: Emilie

Reading Time: 5 minutes Oh a new year, time to get the ball rolling. Word of the Year: No. “No.” is a complete sentence. When I asked to do something- to volunteer, to help, to pick up more than my share of the task, to dive into something I’m only slightly interested in, to bite off more than I…

2018 Year in Review

December 31, 2018
AUTHOR: Emilie

Reading Time: 7 minutes Oh hayeeeeee. Let me start with the obvious: I failed as a blogger this year. But I’m a-okay with it because I feel my little space here on the web is finally in a place where I’m understanding not only what it is but what I want it to be. It’s like I wanted the…

Last Week in Workouts // W50

December 17, 2018
AUTHOR: Emilie

Reading Time: 2 minutes Another week, another series of workouts cobbled together from disparate sources! Not much to report other than staying committed to something is hard, inertia is powerful, and the end of the year is nigh. Remember: It’s important to remember that doing something is usually better than doing nothing. It doesn’t have to be perfect. Progress is…

Last Week in Workouts // W49

December 10, 2018
AUTHOR: Emilie

Reading Time: 3 minutes Writing these “Last Week in Workouts” forces me to sit down and challenge the thoughts I have in my head about who I am. My notion has been that I’m someone who works out five days/week but typing these up forces me to reckon with the reality, that I’m not. I’m someone who works out frequently enough…