Helping You Live a Financially,
Physically, & Professionally Fit Life

Saturday Morning (Afternoon) Tea // October

October 6, 2018
AUTHOR: Emilie

Holy Batman, it’s October. We are now less than 50 days from the wedding and less than 100 days from the end of the year. C is home and we’re back in a swing here. Things are feeling good 😄 Today is really epitomizes how nice it’s been to just get into a swing. Here’s…

Last Two Weeks in Workouts // W39 & W40

October 1, 2018
AUTHOR: Emilie

In this week’s installment of workouts, I’d like to remind you that this is real life. I am far from perfect, but this is what the reality of life looks like. Spending a week on vacation, followed by a week at three (!!!) conferences means that some things fall to the back burner. That is true…

Last Week in Workouts // W38

September 17, 2018
AUTHOR: Emilie

For the second week in a row, I’m sharing my week in workouts. This is insight into real life workouts for a regular unathletic person. It’s important to remember that doing something is usually better than doing nothing. It doesn’t have to be perfect. Sunday 9/9 Monday 9/10 Tuesday 9/11 Wednesday 9/12 Thursday 9/13 Friday 9/14…

Last Week in Workouts // W37

September 10, 2018
AUTHOR: Emilie

I’m going to try this new thing where I share all the workouts from last week and the macros for those days. I’ve shared before that I haven’t loved where I am physically right now, in part because I can see how backward I’ve come in the last 18 months, but the fact of the matter…

My Morning Routine // September 2018

September 4, 2018
AUTHOR: Emilie

When we chronicle a day, whether through words or pictures, we take a snapshot in time. We freeze that memory when we capture it. A picture, the story, the note jotted down on a napkin– seeing and reading these captured moments gives us the opportunity to re-experience them and the feelings associated with them. That’s…