Helping You Live a Financially,
Physically, & Professionally Fit Life

2019 Goals & My Word of the Year

January 1, 2019
AUTHOR: Emilie

Oh a new year, time to get the ball rolling. Word of the Year: No. “No.” is a complete sentence. When I asked to do something- to volunteer, to help, to pick up more than my share of the task, to dive into something I’m only slightly interested in, to bite off more than I…

2018 Year in Review

December 31, 2018
AUTHOR: Emilie

Oh hayeeeeee. Let me start with the obvious: I failed as a blogger this year. But I’m a-okay with it because I feel my little space here on the web is finally in a place where I’m understanding not only what it is but what I want it to be. It’s like I wanted the…

Last Week in Workouts // W50

December 17, 2018
AUTHOR: Emilie

Another week, another series of workouts cobbled together from disparate sources! Not much to report other than staying committed to something is hard, inertia is powerful, and the end of the year is nigh. Remember: It’s important to remember that doing something is usually better than doing nothing. It doesn’t have to be perfect. Progress is…

Last Week in Workouts // W49

December 10, 2018
AUTHOR: Emilie

Writing these “Last Week in Workouts” forces me to sit down and challenge the thoughts I have in my head about who I am. My notion has been that I’m someone who works out five days/week but typing these up forces me to reckon with the reality, that I’m not. I’m someone who works out frequently enough…

Last Two Weeks in Workouts // W47 & W48 // I GOT MARRIED

December 3, 2018
AUTHOR: Emilie

Short, quick update because life has been insane right now. Tuesday 11/20 Thursday 11/29 Tuesday 11/20 I was in New Jersey prepping for wedding stuff, so I dropped into CrossFit Paradise in Union, NJ. This is the Box that my sister has been frequenting. I forgot to write down the details of the WOD but it…