Helping You Live a Financially,
Physically, & Professionally Fit Life

My First Crossfit Open: 17.2

March 6, 2017
AUTHOR: Emilie

  How many muscles in your body are sore right now? If the answer is anything other than absolutely all of them, you might not have done 17.2 this weekend. I did it on Thursday night and I am still feeling the effects. Boy, oh boy, am I sore! Thanks to all the new visitors from The…

February 2017 Debt Repayment

March 3, 2017
AUTHOR: Emilie

Welcome to February’s debt repayment update where I show you the progress I made on paying off my debt over the last month. If you’re new to Burke Does, you may be wondering why I would want to share these very real and personal numbers on the blog. You can simply skip to the next…

March 2017 Goals

March 1, 2017
AUTHOR: Emilie

Welcome to March’s goal setting report where I show you progress on last month’s goals, how I set goals, and set new goals for the month. If you’re new to Burke Does, you may be wondering why I would want to publish my month goals and share my failures and vulnerabilites right with my successes.…

My First Crossfit Open: 17.1

February 27, 2017
AUTHOR: Emilie

Whether or not you’re a Crossfitter, you may be aware the the Crossfit Open is currently going on. The Crossfit Open happens at affiliates and in home-gyms around the country. Anyone can sign up for the Open. Open-level competition leads individuals to regional-level competition (“Regionals”) and then onto the Crossfit Games, which you may have…


February 19, 2017
AUTHOR: Emilie

Oh man, does this week feel like all Mondays or what? I can see you nodding in agreement. I feel you. Did you notice what’s new?! Yes, Burke Does looks different now! This has been in the works a while and I’m so glad it’s finally launched. The last time Burke Does was redesigned was…

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