Helping You Live a Financially,
Physically, & Professionally Fit Life

Last Week in Workouts // W42

October 15, 2018
AUTHOR: Emilie

Do you ever see someone’s life from the outside and ask How does she do it? When I read Laura Vanderkam’s , I got a behind-the-scenes peek into what other women’s lives were like, and it was life-changing. I had real examples of what their schedules were like! That a-ha moment is what I’m hoping to…

Last Week in Workouts // W41

October 8, 2018
AUTHOR: Emilie

Again this week, I’m sharing my week in workouts. This is an insight into real life workouts for a regular unathletic person. It’s important to remember that doing something is usually better than doing nothing. It doesn’t have to be perfect. I shared yesterday that Progress is not a Straight Line. This is me sharing all…

Last Two Weeks in Workouts // W39 & W40

October 1, 2018
AUTHOR: Emilie

In this week’s installment of workouts, I’d like to remind you that this is real life. I am far from perfect, but this is what the reality of life looks like. Spending a week on vacation, followed by a week at three (!!!) conferences means that some things fall to the back burner. That is true…

Last Week in Workouts // W38

September 17, 2018
AUTHOR: Emilie

For the second week in a row, I’m sharing my week in workouts. This is insight into real life workouts for a regular unathletic person. It’s important to remember that doing something is usually better than doing nothing. It doesn’t have to be perfect. Sunday 9/9 Monday 9/10 Tuesday 9/11 Wednesday 9/12 Thursday 9/13 Friday 9/14…

Last Week in Workouts // W37

September 10, 2018
AUTHOR: Emilie

I’m going to try this new thing where I share all the workouts from last week and the macros for those days. I’ve shared before that I haven’t loved where I am physically right now, in part because I can see how backward I’ve come in the last 18 months, but the fact of the matter…