Helping You Live a Financially,
Physically, & Professionally Fit Life

Planning When to Workout

January 21, 2019
AUTHOR: Emilie

Reading Time: 4 minutes We’ve all heard the old adage, Failing to plan is planning to fail. This is what was ringing in my head as I wrote the following in my goals for the month: Workout 20 times. Knowing how wish-washy I’ve been lately, I plan to actually plan EXACTLY which days I’ll be going to which gyms and doing which workouts. January 2019 Goals | She Does Better…

Last Week in Workouts // W50

December 17, 2018
AUTHOR: Emilie

Reading Time: 2 minutes Another week, another series of workouts cobbled together from disparate sources! Not much to report other than staying committed to something is hard, inertia is powerful, and the end of the year is nigh. Remember: It’s important to remember that doing something is usually better than doing nothing. It doesn’t have to be perfect. Progress is…

Last Week in Workouts // W49

December 10, 2018
AUTHOR: Emilie

Reading Time: 3 minutes Writing these “Last Week in Workouts” forces me to sit down and challenge the thoughts I have in my head about who I am. My notion has been that I’m someone who works out five days/week but typing these up forces me to reckon with the reality, that I’m not. I’m someone who works out frequently enough…

Last Two Weeks in Workouts // W47 & W48 // I GOT MARRIED

December 3, 2018
AUTHOR: Emilie

Reading Time: 2 minutes Short, quick update because life has been insane right now. Tuesday 11/20 Thursday 11/29 Tuesday 11/20 I was in New Jersey prepping for wedding stuff, so I dropped into CrossFit Paradise in Union, NJ. This is the Box that my sister has been frequenting. I forgot to write down the details of the WOD but it…

Last Two Weeks in Workouts // W45 & W46 // I RAN A HALF MARATHON

November 12, 2018
AUTHOR: Emilie

Reading Time: 4 minutes The last two weeks have been super.. sore. The highlight is definitely I RAN MY FIRST HALF MARATHON. With that smack dab in the middle, the last two weeks can be described as last minute prep for the half marathon and then recovering from it. That being said, there hasn’t been a ton of actual…