Helping You Live a Financially,
Physically, & Professionally Fit Life

My Reflection on the Whole 30 & My Feelings of Embarrassment

August 21, 2017
AUTHOR: Emilie

After two weeks of seemingly avoiding writing at all costs, I found myself fighting for it at the computer last Thursday. I opened this blog post, gave it a title (something I didn’t know I was going to do when I first opened this tab), and hit save. That was the end of that. Life…

My Whole 30: Week 1

July 26, 2017
AUTHOR: Emilie

I shared last week that I was going to be doing a Whole30. This is my first weekly update and I’m so excited to be sharing it with you. This is everything (I think) you need to know. My Physical Journey Sometimes I feel weird recapping my physical journey. The story always begins some time…

I’ve decided to do a Whole30.

July 18, 2017
AUTHOR: Emilie

I came home one day and said I was going to do a Whole 30. You know what sold me on it? Not some book. Not some commercial. Not some ad. Nope. The reason I decided to do a Whole 30 was because the two hosts of the Girls Gone WOD podcast did it. Joy…

30 minute meal for under $5

May 9, 2017
AUTHOR: Laura

[Hey y’all. This is a guest post from my younger sister Laura. She’s super cool and in a different phase of life, so I thought it’d be cool to share her thoughts here. Off you go…] If you’re anything like me, cooking just isn’t something you have the time for, and when you’re on a…

Food Lately // Week 28

July 8, 2016
AUTHOR: Emilie

See my last Food Lately post here. Breakfast, yum. On the left, you have a pita with bacon, egg, and tabouli that my handsome Casey made for me for my birthday. On the right, it’s just two strips of bacon and one egg. This picture is kind of misleading because that is never enough breakfast…