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Physically, & Professionally Fit Life

Last Week in Workouts // W44

October 29, 2018
AUTHOR: Emilie

Reading Time: 2 minutes Do you ever see someone’s life from the outside and ask How does she do it? When I read Laura Vanderkam’s , I got a behind-the-scenes peek into what other women’s lives were like, and it was life-changing. I had real examples of what their schedules were like! That a-ha moment is what I’m hoping to…

Last Week in Workouts // W43

October 21, 2018
AUTHOR: Emilie

Reading Time: 3 minutes Do you ever see someone’s life from the outside and ask How does she do it? When I read Laura Vanderkam’s , I got a behind-the-scenes peek into what other women’s lives were like, and it was life-changing. I had real examples of what their schedules were like! That a-ha moment is what I’m hoping to…

Last Week in Workouts // W42

October 15, 2018
AUTHOR: Emilie

Reading Time: 2 minutes Do you ever see someone’s life from the outside and ask How does she do it? When I read Laura Vanderkam’s , I got a behind-the-scenes peek into what other women’s lives were like, and it was life-changing. I had real examples of what their schedules were like! That a-ha moment is what I’m hoping to…

Last Week in Workouts // W41

October 8, 2018
AUTHOR: Emilie

Reading Time: 3 minutes Again this week, I’m sharing my week in workouts. This is an insight into real life workouts for a regular unathletic person. It’s important to remember that doing something is usually better than doing nothing. It doesn’t have to be perfect. I shared yesterday that Progress is not a Straight Line. This is me sharing all…

Last Two Weeks in Workouts // W39 & W40

October 1, 2018
AUTHOR: Emilie

Reading Time: 3 minutes In this week’s installment of workouts, I’d like to remind you that this is real life. I am far from perfect, but this is what the reality of life looks like. Spending a week on vacation, followed by a week at three (!!!) conferences means that some things fall to the back burner. That is true…