Helping You Live a Financially,
Physically, & Professionally Fit Life

My First Hero WOD

September 3, 2016
AUTHOR: Emilie

My sophomore year of college, my rugby captain was super into Crossfit. She wasn’t in ROTC but she had already gone to OCS and was planning to commission into the Marines after graduation (she ultimately did). She was one of those people who was intimidatingly fit. That was my exposure to Crossfit: the incredibly fit…

InDependent’s Military Spouse Wellness Summit

August 24, 2016
AUTHOR: Emilie

Sometimes being the significant other of a military man can be hard, especially when they aren’t around. Netflix and chill is a big part of the routine when that happens, which it is currently. However, there is a risk with that philosophy–I’m not doing anything to help myself. Last year, I attended the Military Spouse…

Food Lately // Week 28

July 8, 2016
AUTHOR: Emilie

See my last Food Lately post here. Breakfast, yum. On the left, you have a pita with bacon, egg, and tabouli that my handsome Casey made for me for my birthday. On the right, it’s just two strips of bacon and one egg. This picture is kind of misleading because that is never enough breakfast…

Restaurant Review: The Buttermilk Kitchen

May 18, 2016
AUTHOR: Emilie

It’s no secret that I’m obsessed with The Food Network. One of the biggest bummers of my life has been not having the it during the last couple of months, and sometimes I binge on the shows I love on Netflix. Everytime I visit Casey I only watch The Food Network and it makes me…

Food Lately // Week 20

May 13, 2016
AUTHOR: Emilie

See my last Food Lately here. It’s been a while since I’ve written a Food Lately post. I’m really loving sharing about my life with you again. I’m so over these “evergreen only” blog posts. I even put the week of the year in the title :hairflip: I do what I want because I want,…