Helping You Live a Financially,
Physically, & Professionally Fit Life

Progress is not a straight line.

October 7, 2018
AUTHOR: Emilie

Amanda was the first workout we did when we moved from The Ranch in 2010 to the Home Depot Center (now the StubHub Center). I programmed the event in memory of Amanda Miller, a 2009 Crossfit Games competitor who was diagnosed with melanoma. “I just competed in the CF Games less than a year ago…

My Morning Routine // September 2018

September 4, 2018
AUTHOR: Emilie

When we chronicle a day, whether through words or pictures, we take a snapshot in time. We freeze that memory when we capture it. A picture, the story, the note jotted down on a napkin– seeing and reading these captured moments gives us the opportunity to re-experience them and the feelings associated with them. That’s…

July 2018 Goals

July 2, 2018
AUTHOR: Emilie

Welcome to July 2018 Goals Post! I love writing these goal reports every single month because they force me to sit down and evaluate how I’m doing, more specifically, how am I trending towards the goals I’ve set for myself for the year. Am I making progress? Are those goals still relevant? If not, they…

What I Wear When I Work From Home

June 25, 2018
AUTHOR: Emilie

When people who don’t know me find out I work from home, I often hear about how nice it must be to work from my pajamas all day. Because working from home is synonymous with wearing your pajamas all day? What to wear when you work from home is a personal question, but the answer should…

June 2018 Goals

June 6, 2018
AUTHOR: Emilie

Welcome to June’s Goal Setting Post! Does anyone else feel like May flew by? I feel like I blinked and that was it! I love writing these goal reports every single month because they force me to sit down and evaluate how I’m doing, more specifically, how am I trending towards the goals I’ve set…