Helping You Live a Financially,
Physically, & Professionally Fit Life

February 2019 Goals

February 1, 2019
AUTHOR: Emilie

Reading Time: 4 minutes How is it already February? Ooookay, January just flew by! Since this is the “Year of No.“, I felt myself actively using that to turn down requests this year. This is very, very good! Let’s see if I can keep it up! January Goals Read 3 Books. This month I finished three new books: Atomic…

January 2019 Goals

January 2, 2019
AUTHOR: Emilie

Reading Time: 2 minutes Not evaluating December 2018 goals because I didn’t set any… Just diving right into the new year and my “Year of No.“ January Goals Read 3 Books. I am currently finishing up James Clear’s Atomic Habits. I think I’ll read Nate Silver’s book after that and then it’s up in the air. I’d love to…

2019 Goals & My Word of the Year

January 1, 2019
AUTHOR: Emilie

Reading Time: 5 minutes Oh a new year, time to get the ball rolling. Word of the Year: No. “No.” is a complete sentence. When I asked to do something- to volunteer, to help, to pick up more than my share of the task, to dive into something I’m only slightly interested in, to bite off more than I…

November 2018 Goals

November 1, 2018
AUTHOR: Emilie

Reading Time: 3 minutes September 2015. That’s when I bought my first pair of Powersheets. I’m not really sure how I got on their email list, but I did, and when I got an email that said “mistake Powersheets on sale now” I jumped, not really sure what I was signing up for. Wow, those Powersheets changed my life. For…

Progress is not a straight line.

October 7, 2018
AUTHOR: Emilie

Reading Time: 8 minutes Amanda was the first workout we did when we moved from The Ranch in 2010 to the Home Depot Center (now the StubHub Center). I programmed the event in memory of Amanda Miller, a 2009 Crossfit Games competitor who was diagnosed with melanoma. “I just competed in the CF Games less than a year ago…