Happy New Year! Can you believe it’s been 2016 for A WHOLE WEEK already?! Isn’t that crazy? I know!
If you’ve been like this, this is the year you’re going to change and I’m committed to helping keep you accountable! One of the ways I’m planning on doing it is by keeping the Fit For Me Linkup going. My co-hosts have moved on, but there’s no reason the linkup needs to slow down! Every other week, I’ll be posting. Linkup your health and fitness related post! The linkup is open for two weeks!
Here are my 2016 quantifiable fitness goals:
- Squat 200 lbs
- Run Army 10 miler in DC
- Run 16 minute 2-mile
- Bench 140 lbs
- Do 5 pull ups
- Do 30 push ups
- Deadlift 200 lbs
- Gym 4x per week
On 1/21, let’s talk about small changes that lead to lifestyle changes.
[inlinkz_linkup id=595440 mode=1]
Grab a Button and Link Up
Emilie is an Army Wife, Data Engineer, and CrossFitter with a love for working through her thoughts in this space on the internet. She lives with her husband Casey and their pup Bo in Savannah, GA.