Reading Time: 3 minutes September 2015. That’s when I bought my first pair of Powersheets. I’m not really sure how I got on their email list, but I did, and when I got an email that said “mistake Powersheets on sale now” I jumped, not really sure what I was signing up for. Wow, those Powersheets changed my life. For…
Reading Time: 8 minutes Amanda was the first workout we did when we moved from The Ranch in 2010 to the Home Depot Center (now the StubHub Center). I programmed the event in memory of Amanda Miller, a 2009 Crossfit Games competitor who was diagnosed with melanoma. “I just competed in the CF Games less than a year ago…
Reading Time: 3 minutes Welcome to July 2018 Goals Post! I love writing these goal reports every single month because they force me to sit down and evaluate how I’m doing, more specifically, how am I trending towards the goals I’ve set for myself for the year. Am I making progress? Are those goals still relevant? If not, they…
Reading Time: 3 minutes Welcome to June’s Goal Setting Post! Does anyone else feel like May flew by? I feel like I blinked and that was it! I love writing these goal reports every single month because they force me to sit down and evaluate how I’m doing, more specifically, how am I trending towards the goals I’ve set…
Reading Time: 3 minutes Welcome to May’s Goal Setting Post! I love writing these every single month because they force me to sit down and evaluate how I’m doing, more specifically, how am I trending towards the end of the year. Am I making progress on the goals I’ve set for myself? Are those goals still relevant? If not,…
